Coach Geordy's Form Class
This virtual form class is for anyone who feels as you’re exercising, you’re unsure of your form. Something hurts when you perform certain movements, you haven't been able to build the weight up on a certain movement, or you just want to be sure about how you're performing certain movements to maximize success and muscle growth. During this 60 minute class, I will virtually join you wherever you’re working out and use the time to go over any movements you want to learn or correct your form on.
This virtual form class is for anyone who feels as you’re exercising, you’re unsure of your form. Something hurts when you perform certain movements, you haven't been able to build the weight up on a certain movement, or you just want to be sure about how you're performing certain movements to maximize success and muscle growth. During this 60 minute class, I will virtually join you wherever you’re working out and use the time to go over any movements you want to learn or correct your form on.
This virtual form class is for anyone who feels as you’re exercising, you’re unsure of your form. Something hurts when you perform certain movements, you haven't been able to build the weight up on a certain movement, or you just want to be sure about how you're performing certain movements to maximize success and muscle growth. During this 60 minute class, I will virtually join you wherever you’re working out and use the time to go over any movements you want to learn or correct your form on.